10 Min Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation

We would start standing and set our intentions for the day and for our practice. Then move into our warm-up. Movements would be for a full-body stretch and include energizing ...
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Kylan Fischer
Kylan Fischer
10 Min Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation
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We would start standing and set our intentions for the day and for our practice. Then move into our warm-up. Movements would be for a full-body stretch and include energizing ...
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