American cuisine
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OVERNIGHT OATS for Weight Loss

OVERNIGHT OATS for Weight Loss
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Learn how to make my go-to overnight oats recipe to help support your health and weight loss goals.  This is an easy, healthy breakfast recipe that you can make right in a mason jar and can easily be made vegan as well! These overnight oats are made with oatmeal, Greek yogurt, almond milk, chia seeds, cinnamon, banana, and of course, peanut butter! Simple, satiating and so very satisfying! NUTRITIONAL ANALYSIS Serving: 1recipe | Calories: 405kcal | Carbohydrates: 51g | Protein: 18g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 259mg | Potassium: 581mg | Fiber: 11g | Sugar: 11g | Vitamin A: 46IU | Vitamin C: 5mg | Calcium: 312mg | Iron: 3mg   Get more healthy recipes at https://cleananddelicious.com/
Recipe
PRE TIME: 5 min
COOKING TIME: 0
TOTAL TIME: 5 min
1 SERVING
Ingredients:
  • 1/2 Cup Rolled oats
  • 1/2 Cup Unsweetened almond milk
  • 1/4 Cup Greek yogurt
  • 1 Tbsp Chia seeds
  • 1/4 Tsp Cinnamon
  • 1/2 Large Banana, sliced
  • 1 Tbsp Peanut butter
Directions:
1
For detailed directions please visit: https://cleananddelicious.com/peanut-butter-banana-overnight-oats/
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