American cuisine
Easy

Bedtime Kiwi And Chamomile Smoothie

Bedtime Kiwi And Chamomile Smoothie
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Bedtime Kiwi and Chamomille Smoothie is the perfect preparation for a restful, calm sleep. Made with kiwi and camomille tea as a basis and combined with oat milk, maple syrup, banana, and almond butter help the body to calm down and relax. Try the cold or hot version and enjoy the fantastic rich taste of this evening drink.

Recipe
PRE TIME: 10 min
COOKING TIME: 5 min
TOTAL TIME: 15 min
2 SERVING
Ingredients:
  • 3 cup Boiling water
  • 200 ml Cold chamomile tea
  • 1 Large Frozen kiwi
  • 1 Large Frozen peeled banana
  • 1 cup Ice cube
  • 1 tbsp. Maple syrup
  • 1 tbsp. Almond butter
  • 1/2 cup Oat milk
  • 2 Slices Kiwi fresh (to garnish)
Directions:
Step 1
Step 1
1
Heat 200 ml of water until boil. Add 2 tea bags to water. take off the heat and let steep. Cooldown tea for about 15 minutes.
Step 2
Step 2
2
In a blender, add the frozen banana, kiwi, oat milk, maple syrup, and almond butter, turn on the blender and blend all together starting to slowly drizzle in cooled tea until all ingredients are smooth.
Step 3
Step 3
3
Taste and adjust sweetness if needed by adding maple syrup.
Step 4
Step 4
4
Serve with kiwi slices and enjoy.
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