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New American cuisine
Easy

Chicken Cauliflower Rice Casserole

Chicken Cauliflower Rice Casserole
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This one-pot recipe is super easy to make and a delicious midweek dish. A go-to recipe. you probably already have all the ingredients in your fridge. With three of the main food staples all in one pot. A whole dinner! Whose turn is it for the dishes? It’s Mine!

Recipe
PRE TIME: 10 min
COOKING TIME: 50 min
TOTAL TIME: 1 hr
5 SERVING
Ingredients:
  • 1 medium Red onion
  • 2 medium Carrot
  • 1 slice Chicken breast
  • 1 tbsp. Olive oil
  • 1/2 tsp. Sea salt
  • 1/4 tsp. Ground black pepper
  • tbsp. Butter
  • 1 cup Brown long grain rice
  • 1 cup dry orzo pasta
  • 7 sprigs Fresh thyme
  • 3 pieces Bay leaf
  • 1/2 tsp. Garlic powder
  • 1/2 tsp. Garlic powder
  • 1/2 tsp. Cayenne pepper powder
  • 3 cup Chicken broth
  • 1 medium Cauliflower
  • 1/4 cup Milk
  • 1/2 tsp. Lemon zest
  • 4.8 oz. Cheese
  • 1 tsp. Parsley
Directions:
Step 1
Step 1
1
Remove the cauliflower core and cut it up into smaller pieces, set aside.
Step 2
Step 2
2
Dice red onion and carrots.
Step 3
Step 3
3
Heat olive oil in a large pot and lightly cook the onion and carrots for 5 minutes.
Step 4
Step 4
4
Dice chicken breasts, add them into the pot, and season with salt and pepper.
Step 5
Step 5
5
Cook until the chicken is seared, then add butter, rice, and orzo pasta.
Step 6
Step 6
6
Add thyme, bay leaf, garlic powder, cayenne pepper powder and chicken broth.
Step 7
Step 7
7
Season once again with salt and pepper and bring it to a simmer for approx 5 minutes.
Step 8
Step 8
8
Add the cauliflower into the pot. Cover and cook on low for 20-25 minutes.
Step 9
Step 9
9
Add milk, lemon zest, and cheese, then
Step 10
Step 10
10
Transfer to the oven and bake in 425°F/220°C for 15 - 20 minutes or until the top is lightly golden.
Step 11
Step 11
11
Garnish with parsley then serve. Enjoy!
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