Zucchini Fritters with almond flour are a perfect dish that is healthy, keto, gluten-free, and low-carb at the same time. These crunchy fried fritters are full of vegetables that perfectly go along with the garlic, dill yogurt sauce. Keep your weight under control and eat healthy&tasty at the same time.
PRE TIME: 30 min
COOKING TIME: 10 min
TOTAL TIME: 40 min
- 1 1/2 lb. Zucchini about 2-3 medium to large zucchini
- 1 Small Red onion finely diced
- 1 Large Eggs beaten
- 1/2 cup Almond flour
- 1 tbsp. Goat cheese
- Salt and pepper to taste
- 2 tbsp. Olive oil for frying
- Garlic, dill yogurt sauce:
- 1 cup Yogurt
- 1/2 tbsp. Garlic powder
- 1 tbsp. Dill finely chopped
- 1/2 tsp. Salt
- 1/4 tsp. Pepper
- 2 tbsp. Water (if too thick)
Grate the zucchini and put it into a bowl. Sprinkle with salt, stir together and let stand for 20 minutes. The salt will work to draw the moisture out of the zucchini.
Squeeze out the liquid from the zucchini, with either a nut milk bag or cheesecloth, then return to a clean bowl.
Add the red onion, eggs, goat cheese, almond flour, salt, and pepper. Then stir to combine.
Heat the oil in a large pan over medium heat. Using either your hands or a spoon, dollop out mounds (approximately 1/4 cup worth) of the mixture into the hot pan. Using a spatula, push down each fritter to flatten.
Cook the fritters for 3-4 minutes on each side, or until they're lightly golden. Remove the fritters from the pan and place them on a paper towel to dab away any extra oil.
Mix the sauce ingredients together in a bowl, stirring until creamy.
Serve the fritters with a dollop of the sauce.
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