American cuisine

Easy

Cabbage Fat-Burning Soup

Name: Cabbage Fat-Burning Soup
Prep time: 25 min
Cook time: 24 min
Total time: 49 min
Yield: 12 servings
Cuisine: American
Ingredients: 4 Carrots; 2 White onions; 1 Can Whole peeled tomatoes (16 Oz.); 1 Large green cabbage head; 1 oz. Dry onion soup mix; 6 oz. Fresh green beans (in alternative use 1 can of cooked cut green beans); 1 qt. Tomato juice; 1.5 qt. Vegetable broth (in alternative use beef or chicken broth); 2 Medium Large green bell pepper (if small use 3); 10 ea. Celery stalks; 2 tsp. Ground ginger; Extra virgin olive oil, few drops; Salt and pepper, to taste; 1 Bunch Green onions for garnish

Chef Enrico Alaggia

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Cabbage Fat-Burning Soup is a perfect way to lose some weight and also eat healthily. The cabbage and ginger, celery ingredients that are low in calories, fat-free and sugar-free. It is also delicious and nutritious at the same time.

Recipe

PRE TIME: 25 min

COOKING TIME: 24 min

TOTAL TIME: 49 min

12 SERVING

Ingredients:

4 Carrots
2 White onions
1 Can Whole peeled tomatoes (16 Oz.)
1 Large green cabbage head
1 oz. Dry onion soup mix
6 oz. Fresh green beans (in alternative use 1 can of cooked cut green beans)
1 qt. Tomato juice
1.5 qt. Vegetable broth (in alternative use beef or chicken broth)
2 Medium Large green bell pepper (if small use 3)
10 ea. Celery stalks
2 tsp. Ground ginger
Extra virgin olive oil, few drops
Salt and pepper, to taste
1 Bunch Green onions for garnish

Directions:

Start by cutting your carrots, onions, green beans, green bell peppers, and celery into 1 inch (approx.) cubes. You can variate the type of cut (I julienned the onions for example) but just keep in mind that the pieces should not be too small.

Julienne the green cabbage to your desired thickness. Leave the tomatoes whole.

Heat up on medium your saucepot (5 Qts. volume capacity at least) and pour a few drops of extra virgin olive oil. Then put your onions in the pot and cook for 4 minutes always stirring.

Now add your carrots, green peppers, green beans, celery, and whole tomatoes along with the onion soup mix, the ground ginger, salt, and pepper, and cook stirring for another 5 minutes.

Now add all the julienne cabbage and the tomato juice with the broth, and cook over low/medium for at least 15 minutes.

Enjoy!