American cuisine
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Blueberry Kale Citrus Salad

Blueberry Kale Citrus Salad
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This blueberry kale citrus salad is anti-inflammatory and full of the best vegetables and fruits that will help your digestive system. With the refreshing kale and sweet blueberries topped with a citrusy dressing, this is the perfect salad to have on a hot day.

Recipe
PRE TIME: 20 min
COOKING TIME: 0
TOTAL TIME: 20 min
2 SERVING
Ingredients:
  • 9 slices Dark Green Kale Leaves
  • 1/2 cup Blueberries
  • 1 cup Cherry Tomato
  • 2 medium Blood Orange
  • tbsp. Apple Cider Vinegar
  • 2 tbsp. Avocado Oil
  • 1/4 tsp. Salt
  • 1/4 tsp. Ground Black Pepper
  • 1/2 medium Lemon
  • 1/4 cup Hemp Seeds
Directions:
Step 1
Step 1
1
Remove the stems from the kale and rough cut, then place is a large mixing bowl.
Step 2
Step 2
2
Massage the kale with your hands to soften the leaves.
Step 3
Step 3
3
Add apple cider vinegar and avocado oil and salt.
Step 4
Step 4
4
Slice the cherry tomatoes lengthwise. Carefully pare away the blood orange peel by cutting around the fruit to remove all visible pith. Add both to the salad with the blueberries.
Step 5
Step 5
5
Squeeze lemon over the top.
Step 6
Step 6
6
Mix well and top with hemp seeds.
Step 7
Step 7
7
Serve chilled.
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