Italian cuisine

Easy

2 Anti-Inflammatory Drinks

Name: 2 Anti-Inflammatory Drinks
Total time: 20 min
Yield: 2 servings
Ingredients: Apple Carrot Beet Smoothie; 1 Medium Red beet, trimmed, cut into 2-inch chunks; 1 Large Apple any variety, cut into 2-inch chunks; 3 Large Carrots ends trimmed, cut into 2-inch chunks; 1 Large Orange, juiced; 2 Inch Piece of fresh ginger, peeled; Pineapple Turmeric Smoothie; 1 cup Dairy-free milk; 2 cup Frozen pineapple chunks; 1 Large Banana; 1 tbsp. Fresh turmeric grated (or 1 teaspoon ground turmeric); 1 tsp. Fresh ginger grated (or 1/3 teaspoon ground ginger)

Chef Enrico Alaggia

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These 2 Anti-Inflammatory smoothies are full of vitamins and help you to boost your immunity. Help your body to improve and treat well with these easy, healthy, and delicious drinks.

Recipe

PRE TIME: 20 min

COOKING TIME: 0

TOTAL TIME: 20 min

2 SERVING

Ingredients:

Apple Carrot Beet Smoothie
1 Medium Red beet, trimmed, cut into 2-inch chunks
1 Large Apple any variety, cut into 2-inch chunks
3 Large Carrots ends trimmed, cut into 2-inch chunks
1 Large Orange, juiced
2 Inch Piece of fresh ginger, peeled
Pineapple Turmeric Smoothie
1 cup Dairy-free milk
2 cup Frozen pineapple chunks
1 Large Banana
1 tbsp. Fresh turmeric grated (or 1 teaspoon ground turmeric)
1 tsp. Fresh ginger grated (or 1/3 teaspoon ground ginger)

Directions:

Apple Carrot Beet Smoothie: Place all ingredients in the pitcher of a high-powered blender, and blend until smooth, about 1-2 minutes. Use the tamper if needed. Pour the smoothie into glasses and enjoy right away, or chill in the fridge to enjoy later.

Pineapple Turmeric Smoothie: Add all of the ingredients to a blender and blend for 30 seconds on high, or until creamy.