Loaded with tender beef and fresh broccoli, this dish is tastier than takeout!
Easy Beef And Broccoli
Recipe
PRE TIME: 20 min
COOKING TIME: 10 min
TOTAL TIME: 30 min
2 SERVING
Ingredients:
- 12 oz. Beef Flank Steak
- 1 oz. carrot
- 7 oz. broccoli
- 2 tbsp. garlic, sliced
- 1 tbsp. ginger, sliced
- 2 tbsp. green onion, chopped
- 1 tbsp. red chili, chopped
- 7 oz. brown rice, cooked
- Marinade
- 1/2 tsp. ground black pepper
- 1/2 tsp. soy sauce
- 1 large egg
- 1/2 tsp. corn starch
- 1 tbsp. cooking oil
- Seasoning
- 3 tbsp. cooking oil
- 1 tsp. soy sauce
- 1/2 tsp. oyster sauce
- 1/4 tsp. sugar
- 1/4 cup water
- 1 tbsp. water + corn starch
- 1/2 medium lemon, juiced
Directions:
Step 1
![Step 1](https://img.tastelife.tv/assets/uploads/2020/02/00800_Broccoli_with_Beef_Chef_John_1-684x480.jpg)
1
Slice beef into about 1½-inch wide large strips along the grain. Then thinly slice each strip into slices against the grain.
Step 2
![Step 2](https://img.tastelife.tv/assets/uploads/2020/02/00800_Broccoli_with_Beef_Chef_John_2-684x480.jpg)
2
In a bowl, combine the marinade ingredients. Mix well. Set aside.
Step 3
![Step 3](https://img.tastelife.tv/assets/uploads/2020/02/00800_Broccoli_with_Beef_Chef_John_3-684x480.jpg)
3
Chop carrot into slices.
Step 4
![Step 4](https://img.tastelife.tv/assets/uploads/2020/02/00800_Broccoli_with_Beef_Chef_John_4-684x480.jpg)
4
Cut broccoli into 2-inch pieces.
Step 5
![Step 5](https://img.tastelife.tv/assets/uploads/2020/02/00800_Broccoli_with_Beef_Chef_John_5-684x480.jpg)
5
Cut garlic into thin slices.
Step 6
![Step 6](https://img.tastelife.tv/assets/uploads/2020/02/00800_Broccoli_with_Beef_Chef_John_6-684x480.jpg)
6
Cut ginger into thin pieces.
Step 7
![Step 7](https://img.tastelife.tv/assets/uploads/2020/02/00800_Broccoli_with_Beef_Chef_John_7-684x480.jpg)
7
In a wok over high heat, add oil and stir-fry the beef until it shows no pink color. Remove from wok and set aside.
Step 8
![Step 8](https://img.tastelife.tv/assets/uploads/2020/02/00800_Broccoli_with_Beef_Chef_John_8-684x480.jpg)
8
In the wok, blanch the broccoli and carrot. Strain and set aside.
Step 9
![Step 9](https://img.tastelife.tv/assets/uploads/2020/02/00800_Broccoli_with_Beef_Chef_John_9-684x480.jpg)
9
In the wok, add cooking oil, garlic slices, ginger slices, chopped spring onion, red bell pepper, soy sauce, oyster sauce, sugar, and a little water. Stir-fry until fragrant.
Step 10
![Step 10](https://img.tastelife.tv/assets/uploads/2020/02/00800_Broccoli_with_Beef_Chef_John_10-684x480.jpg)
10
In the same wok, add blanched broccoli and carrots, fried beef, and slurry to thicken the sauce. Squeeze lemon juice and stir-fry until ingredients are evenly coated with thickened sauce.
Step 11
![Step 11](https://img.tastelife.tv/assets/uploads/2020/02/00800_Broccoli_with_Beef_Chef_John_P1-684x480.jpg)
11
Serve over cooked brown rice. Enjoy!
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