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Pan Fried Lemon Fish Fillet

Pan Fried Lemon Fish Fillet

Chef John Zhang

3 min

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4/10

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Chinese cuisine

Easy

Fish Fillets In Tomato Sauce

Chef John Zhang

Chef John Zhang

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Fish Fillets In Tomato Sauce

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Tender fish fillets cooked in a sauce of fresh tomatoes and onions. If you’ve never tasted fish like this before, you’ll want to make it often!

Chef John’s Top 10 Fish Recipes

4/10

1

Crispy Fish Fillet in Lemon Sauce

Crispy Fish Fillet in Lemon Sauce 1 min

NOW PLAYING

2

Chef John’s Crispy Fried Fish 2 Ways

Chef John’s Crispy Fried Fish 2 Ways 3 min

NOW PLAYING

3

Teriyaki Salmon

Teriyaki Salmon

NOW PLAYING

4

Fish Fillets In Tomato Sauce

Fish Fillets In Tomato Sauce

NOW PLAYING

5

Pan Fried Lemon Fish Fillet

Pan Fried Lemon Fish Fillet 3 min

NOW PLAYING

6

Crispy Sweet and Sour Fish | Chef John’s Cooking Class

Crispy Sweet and Sour Fish | Chef John’s Cooking Class 4 min

NOW PLAYING

7

Chef John’s Easy Crispy Fish Fillets

Chef John’s Easy Crispy Fish Fillets 10 min

NOW PLAYING

8

The Ultimate Seafood Porridge

The Ultimate Seafood Porridge 4 min

NOW PLAYING

9

Green Onion Braised Fish

Green Onion Braised Fish 3 min

NOW PLAYING

10

Mustard Green and Fish Noodle Soup

Mustard Green and Fish Noodle Soup 4 min

NOW PLAYING

Recipe

PRE TIME: 1 hr 10 min

COOKING TIME: 10 min

TOTAL TIME: 1 hr 20 min

2 SERVING

Ingredients:

1 lb Sole Fish Fillet
2 oz Onion, Diced
3.5 oz Fresh Tomato, Diced
1 tsp Salt
1 count Egg White
1 tbsp Cornstarch
2 oz Tomato Paste
1.5 tbsp Sugar
0.5 cup Water
0.7 oz Butter

Directions:

Step 1

Step 1

1

Cut fish into 1-2 inch pieces.

Step 2

Step 2

2

In a large bowl, mix fish pieces with ¼ tsp salt , egg and ½ tbsp cornstarch, until all pieces are evenly coated. Tips: this step is to keep the meat moist during cooking and make flavor of salt penetrate into meat.

Step 3

Step 3

3

In a large skillet over medium heat, add butter, onion and fresh tomato, stir fry until fragrant.

Step 4

Step 4

4

Add fish pieces, stir fry until all fish pieces turn to white.

Step 5

Step 5

5

Add tomato paste, sugar, salt and water, stir and cook until fish are done.

Step 6

Step 6

6

Enjoy.